The Comfort Food Cookbook & Diet Plan
Cook the same great foods Mom did.
Everybody wants the comfort foods the had growing up. The problem is most people never payed attention to the important parts of their favor meals, the recipe.
Most us didn’t take the time to write down what mom or dad was doing in the kitchen, they just new it smelled good.
I have cooked for my family the same meals I grew up on for over 30 years and now I am giving up the recipes so that they can cook their own foods and stop calling me for the recipes. All kidding aside these recipes are a part of an healthy diet and I am glad to share them with you.
I have included a diet and meal planner to help you maintain the fitness level you desire.